Tracey G. Ingram-Lee is a doctor of audiology and published author with 11 years of editorial experience in the B2B, health and wellness industries. Dr. Ingram champions holistic well-being, emphasizing that true health encompasses physical, mental and social harmony. When not writing or practicing, she actively pursues her balanced lifestyle through outdoor activities, mindfulness practices and community engagement, embodying the wellness principles she advocates for in her professional work.