We’ve all been on a collective, and also individual, journey with deep currents running through our consciousness and determining our future course. Meetings wellness expert Lee Papa taps into that current with her own reflections on everything we’ve been through during two years of pandemic that will shape the future.

As we head into the holiday season, the hectic world of business typically slows. Meetings wellness expert Lee Papa discovers how one meeting professional takes this time to reflect on what’s truly important. 

The experiences we’ve navigated since this global pandemic began have affected each one of us—in different ways and similar ways. Here is the story of Kayla Cook, owner and lead planner of Kayla Cook events, on how she navigated the stress of the pandemic.

Coming out of the most-challenging year and a half for meetings and events, planners need to embrace wellness practices as in-person meetings resume. Wellness expert Lee Papa contemplates what fall will bring, and how to set your intentions in preparation.

Wellness expert Lee Papa summons her inner Madame Zoltar to gaze into the future of wellness programs at meetings and events, and her visions may surprise you.

Wellness expert Lee Papa writes about dealing with the stresses caused by the pandemic, and unveils her new "MindfulLee Speaking" column for Meetings Today.

With so many people in the hospitality industry either working from home, furloughed or laid off—or just worried about their future—Lee Papa developed the following 15 wellness and mindfulness techniques to help keep them in balance. Read more.