The concept of “default veg” is on the rise. Tracy Stuckrath details the benefits of plant-based meals. Greener by Default sets the table.

When wellness feels a little too complicated, these spas bring well-being back to its roots with simple wellness practices that are tried-and-true.

Turn to the following tips and tricks to navigate the best way to welcome wellness into your next meeting or event.

Experts weigh in on how to better prepare for eating healthy and taking care of yourself while traveling and attending meetings and events.

Late nights packed with all-you-can-eat feasts and bottomless drinks are typically the first two things to come to mind when someone mentions the term “all-inclusive,” but taking advantage of all-inclusive resort meetings and events opportunities and packages doesn’t have to look the same every time. These three all-inclusive resorts focus on relaxation and rejuvenation through mindfulness and wellness.

Hector Rivera uses his passion for and knowledge of plants as culinary gardener and beekeeper at JW Marriott San Antonio Hill Country Resort & Spa, where he plans and maintains garden beds, tends to the onsite greenhouse and harvests and prepares produce for the resort’s dining outlets.

We’ve all been on a collective, and also individual, journey with deep currents running through our consciousness and determining our future course. Meetings wellness expert Lee Papa taps into that current with her own reflections on everything we’ve been through during two years of pandemic that will shape the future.

Along with global wellness and real estate technology company Delos—founder of the WELL Building Standard—ALHI has introduced a five-hour course teaching planners how to design, plan and implement wellness solutions for safer and healthier meeting experiences for attendees.

As we head into the holiday season, the hectic world of business typically slows. Meetings wellness expert Lee Papa discovers how one meeting professional takes this time to reflect on what’s truly important. 

The experiences we’ve navigated since this global pandemic began have affected each one of us—in different ways and similar ways. Here is the story of Kayla Cook, owner and lead planner of Kayla Cook events, on how she navigated the stress of the pandemic.