A four-step approach for meeting planners to reduce stress that is both flexible and easily implemented.

The WITT Accredited Professional (AP), a new wellness credential for hospitality professionals and meeting planners from Wellness in Travel & Tourism, establishes its criteria based on WITT’s five pillars of wellness.

Incorporating brief breathwork sessions into meetings—and persuading attendees of the benefits—can boost their performance on site and everywhere else.

Easy and accessible techniques for regaining and reestablishing a confident sense of control are readily at hand.

Intentionally designed gaps in event itineraries can encourage well-being and connection. 

New Caesars Entertainment National Meetings and Events highlight wellness in event programming with a new guide. 

As cold and flu season approaches and airport terminals begin to fill up, here are some tips for staying mentally and physically healthy while traveling for work this fall.

Here’s everything you need to know about quiet rooms: why they’re popping up everywhere, what their purpose is and why you should have one at your next event.

Irving, Texas, is well-versed in wellness options that run the gamut from nature offerings to traditional spa programs and several daring, and darling, variations of yoga.

Here's how you can create a cleaner air environment for attendees to help them achieve greater focus, productivity, concentration and creativity during your next meeting, conference or event.